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痛風病人不能吃什么,該怎么辦呢?

來源:新能源網(wǎng)
時間:2024-08-17 08:59:35
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痛風病人不能吃什么,該怎么辦呢?【專家解說】:控制每天總熱能的攝入,少吃碳水化合物。此外,還要少吃蔗糖、蜂蜜,因為它們含果糖很高,會加速尿酸生成。蔬菜中的嫩扁豆、青蠶豆、鮮豌豆含嘌

【專家解說】:控制每天總熱能的攝入,少吃碳水化合物。此外,還要少吃蔗糖、蜂蜜,因為它們含果糖很高,會加速尿酸生成。蔬菜中的嫩扁豆、青蠶豆、鮮豌豆含嘌呤量高,也要限制食用。Control the daily total energy intake, eat less carbohydrates. In addition, would also like to eat sugar,honey, because they contain fructose is very high, will accelerate the formation of uric acid. Vegetables in thegreen lentils, green beans, fresh peas containing purinecontent is high, also want to limit consumption.限制蛋白質(zhì)的攝入,多選用牛奶、奶酪、脫脂奶粉和蛋類,它們所含嘌呤少Some restriction of protein intake of milk, cheese, more choice, skim milk and eggs, they contained low purine多吃堿性食品,如蔬菜、馬鈴薯、水果等,可以降低血和尿液的酸度。西瓜和冬瓜不但是堿性食品,而且具有利尿作用,對痛風患者更有利。Eat more alkaline food, such as vegetables, potatoes,fruit, can reduce blood and urine acidity. Watermelon andmelon is not only the basic food, but also has a diuretic effect, more beneficial for patients with gout.痛風的治療還需配合/復被茲代用茶/,/復被茲代用茶/利尿排毒改善酸性體質(zhì),防止尿酸結(jié)晶,當天尿酸當天排,讓你無任何后顧之憂!